Prawns are a great source of high-quality protein and provide some of the most important vitamins and minerals that make up a healthy diet. They are surprisingly low in calories and are made up of extremely healthy cholesterol. ... The same 100 grams of prawns contains only about 115 calories.
Heat the olive oil in 8 or 9 inch non-stick skillet over medium-high heat. Season the prawns with salt and add to the skillet. Cook 2 minutes per side, then remove and set aside. Add the garlic and chili pepper to the skillet and cook 30 seconds. Add the beer and reduce by half. Return the prawns to the skillet...
Crispy and delicious Shrimp Tempura! The secret to making a light, crisp coating that doesn’t absorb oil when fried is in the batter and deep-frying technique. Tempura is one of the most popular and well-known Japanese dishes that is widely enjoyed around the world.
The origin of Coconut shrimp is unknown, but it's a natural pairing of sea life and the coconuts found along the coast of the Caribbean or Polynesia islands. It is a popular appetizer and main course option at many restaurants in South Florida and the Caribbean. Golden, sweet, and crisp, coconut shrimp is a crowd-favorite finger food and it always flies off the...
Ingredients: Cod fillets, Water, Canola oil, Modified corn starch, Potatoes, Toasted wheat crumbs, Flour (corn, wheat), Seasonings (yeast extract, chives, disodium inosinate, disodium guanylate, spices, garlic, onion, torula yeast), Flavour (blue and cheddar cheese, lemon), Salt, Sodium phosphate (to retain moisture), Sugars (dextrose, sugar), Corn starch, Mono- and diglycerides, Guar flour, Modified cellulose, Annatto (colour). Contains: Cod (fish), Wheat, Milk....
Mahi-mahi has lean flesh with a mild, sweet flavor profile, moderately firm texture and large, moist flakes. The skin is thick and should therefore be removed before cooking. Fresh Mahi Mahi has translucent pinkish flesh and a bright red bloodline. If the bloodline is brownish or dull then the fish is old.